Santa Teresa
Southern tip of the Nicoya Peninsula: consistent waves, Montezuma and Cabo Blanco.
Waves, sunsets and the southern Nicoya Peninsula
Santa Teresa, together with Mal País and Montezuma, sits at the southern tip of the Nicoya Peninsula. It is one of the most popular surf destinations in the country, with a laid-back vibe, great food and spectacular sunsets over the Pacific.
Things to do
- Surf: consistent waves almost all year, with spots for beginners and experienced surfers. There are many schools and board rentals.
- Cabo Blanco Absolute Nature Reserve: Costa Rica's first protected area, created in 1963. A forest trail leads to an almost untouched beach. It is closed on Mondays and Tuesdays.
- Montezuma: a bohemian village nearby, with a waterfall you reach by walking along the river.
- Tortuga Island: a boat trip with white-sand beaches and snorkeling.
- Yoga, horseback riding and coastal walks at sunset.
Tips
- Roads are gravel in several stretches: very dusty in the dry season and muddy in the rainy season. ATVs are a common way to get around.
- Ask about currents before swimming: some beaches have rip currents.
- Plan Cabo Blanco from Wednesday to Sunday and arrive early to see more wildlife.
Getting there
The classic route from San José combines the road to Puntarenas with the ferry to Paquera, then continues by road through Cóbano to Santa Teresa. There are also domestic flights to the Tambor airstrip, less than an hour away. From Liberia airport you can drive across the peninsula. It pairs very well with Nosara, or with Jacó and Manuel Antonio across the gulf.
Where to stay in Santa Teresa
Things to do in Santa Teresa
- Surf lesson from $55 pp
- Cabo Blanco reserve from $15 pp
- Tortuga Island tour from $85 pp
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Plan your trip
from $65 per night
Choose hotel, nights and activities; prices follow the season.
Best time to visit
December to April; waves are good almost all year
Getting there
✈ Has an airstrip for domestic flights