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Northern Zone

Sarapiquí

Lowland rainforest and powerful rivers. Great for rafting and learning about cacao.

AdventureRainforestRiver

Rivers and lowland rainforest

Sarapiquí is a region in the Northern Zone with powerful rivers, tropical rainforest and a long tradition of scientific research. It is less known than other destinations, and that is exactly why it offers a calmer, more authentic experience.

Things to do

  • Rafting: the Sarapiquí River has sections for beginners and others with more action, ideal for a first adventure.
  • La Selva Biological Station: one of the most renowned tropical research stations in the world, with guided walks on primary forest trails.
  • Chocolate tour: several farms show the journey of cacao from tree to bar, with tastings.
  • Hanging bridges and night walks: colorful frogs, insects and, with luck, sloths and toucans.
  • Birdwatching: the area is excellent for toucans, parrots and the great green macaw.

Tips

  • Bring quick-dry clothes and a rain jacket: it is one of the rainiest areas of the country, and the rain is part of the charm.
  • Use insect repellent and closed shoes for hikes.
  • Two nights are enough to combine rafting, chocolate and a guided walk.

Getting there

Sarapiquí is an hour and a half to two hours from San José. The route crosses Braulio Carrillo National Park, with forest-covered mountain scenery. It pairs very well with La Fortuna to the west or with Tortuguero toward the Caribbean.

Where to stay in Sarapiquí

Hostal Sarapiquí ★★ Budget · Shared pool, Wi-Fi from $45 per night
Hotel Sarapiquí Boutique ★★★★ Comfort · Pool, Wi-Fi, Restaurant from $100 per night
Sarapiquí Lodge & Spa ★★★★★ Premium · Spa, Pool, Restaurant, Transfers from $190 per night

Things to do in Sarapiquí

  • Class III rafting from $85 pp
  • Chocolate tour from $35 pp
  • Hike at La Selva Biological Station from $45 pp

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